Скачать или смотреть 打破保腎迷思：限制蛋白質攝取，反而讓酸中毒加速腎臟報廢？｜Sara的健康大解密 EP.57｜賴宇凡Sara

#尿蛋白 #腎臟健康 #洗腎

【 🌱 FB討論社團｜賴宇凡—根治飲食，天天開心 】
  / 920092528012080  

【 天天自然 官方Line｜客服、最新消息 】 https://lin.ee/IC2825H

🎬 本集影片大綱
0:00｜前言：糖化血色素數值正常，為什麼腎臟還會報廢？
0:50｜回顧 David 的腎臟危機
1:40｜為什麼糖化血色素 5.5 依然可能洗腎？
2:18｜從「空腹血糖值」找出關鍵血糖證據
3:28｜為何連吃蛋白質也會提升血糖？
6:45｜為什麼限制蛋白質攝取，反而會加速腎臟損傷？
8:26｜有尿蛋白問題，該怎麼吃才好？


如您有不適與疾病相關問題，歡迎到保健管家提問！

🌟 加入保健管家：https://lin.ee/WsLmi2Q
機器人會透過問答，給與飲食、生活方式與保健品改善的建議～如使用後仍有疑問，或有其他可能成因反饋，歡迎再次來訊給我們唷！

———— 關於 "保健管家" ————

💡使用教學：
註冊保健管家AI： https://user202228.pse.is/4wky8u
註冊問題與解答：https://user202228.pse.is/4xb83u

———— 社群連結區 ————
1️⃣ 賴宇凡Sara
【 臉書 】  / saralye2021  

2️⃣ 個人品牌｜天天自然
【 品牌官網 】 https://www.gonatural365.com
【 Line官方帳號｜客服、最新消息 】 https://lin.ee/IC2825H
【 臉書｜最新消息 】  / gonatural365  

📧 產品＆合作洽詢｜gonatural365@gmail.com

———— HASHTAG ————
#賴宇凡 #代謝性酸中毒 #生酮反應 #丙酮 #血糖穩定 #泡泡尿 #洗腎預防 #糖分代謝 #健康飲食 #腎小球 #蛋白質 #老人味 #含糖飲料 #CGM #預防醫學 #身體訊號 #根治飲食

#健康大解密 #教學
#醫療新知 #健康 #保健 #運動

#Proteinuria #KidneyHealth #MetabolicAcidosis #BloodsugarBalance #InsulinResistance #FoamyUrine #HealthyLiving #KidneyDiseasePrevention #NutritionTips #HealthEducation

———— 參考文獻 ————

Obeid, W., Hiremath, S., & Topf, J. M. (2022). Protein Restriction for CKD: Time to Move On. Kidney360, 3(9), 1611–1615. https://doi.org/10.34067/KID.0001002022
Rácz, O., Lepej, J., Fodor, B., Lepejová, K., Jarčuška, P., Kováčová, A., & Hepameta Study Group (2012). Pitfalls in the Measurements and Assesment of Glomerular Filtration Rate and How to Escape them. EJIFCC, 23(2), 33–40.

Griffin, B. R., Faubel, S., & Edelstein, C. L. (2019). Biomarkers of Drug-Induced Kidney Toxicity. Therapeutic drug monitoring, 41(2), 213–226.
Magalhães PA, de Brito TS, Freire RS, da Silva MT, dos Santos AA, Vale ML, de Menezes DB, Martins AM, Libório AB. Metabolic acidosis aggravates experimental acute kidney injury. Life Sci. 2016 Feb 1;146:58-65.
Wesson DE, Buysse JM, Bushinsky DA. Mechanisms of Metabolic Acidosis-Induced Kidney Injury in Chronic Kidney Disease. J Am Soc Nephrol. 2020 Mar;31(3):469-482.
Samra, M., & Abcar, A. C. (2012). False estimates of elevated creatinine. The Permanente journal, 16(2), 51–52.
Knight, E. L., Verhave, J. C., Spiegelman, D., Hillege, H. L., de Zeeuw, D., Curhan, G. C., & de Jong, P. E. (2004). Factors influencing serum cystatin C levels other than renal function and the impact on renal function measurement. Kidney international, 65(4), 1416–1421.
Nishida, R., Fukui, T., Sawauchi, K., Kumabe, Y., Kondo, H., Yamamoto, Y., Takase, K., Yoshikawa, R., Niikura, T., Kuroda, R., & Oe, K. (2025). Effect of intermittent extracellular low-pH environment on human umbilical vein endothelial cell activity. PloS one, 20(9), e0332673.
Celotto, A. C., Capellini, V. K., Baldo, C. F., Dalio, M. B., Rodrigues, A. J., & Evora, P. R. (2008). Effects of acid-base imbalance on vascular reactivity. Brazilian journal of medical and biological research = Revista brasileira de pesquisas medicas e biologica, 41(6), 439–445.
Efthimiou, J., Mounsey, P. J., Benson, D. N., Madgwick, R., Coles, S. J., & Benson, M. K. (1992). Effect of carbohydrate rich versus fat rich loads on gas exchange and walking performance in patients with chronic obstructive lung disease. Thorax, 47(6), 451–456.
Doyle J, Cooper JS. Physiology, Carbon Dioxide Transport. [Updated 2023 Jul 4]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2025 Jan-. Available from: https://www.ncbi.nlm.nih.gov/books/NB...
Miner J. H. (2008). Glomerular filtration: the charge debate charges ahead. Kidney international, 74(3), 259–261.
Purohit, S., Piani, F., Ordoñez, F. A., de Lucas-Collantes, C., Bauer, C., & Cara-Fuentes, G. (2021). Molecular Mechanisms of Proteinuria in Minimal Change Disease. Frontiers in medicine, 8, 761600.
Roncal-Jimenez, C., Lanaspa, M. A., Jensen, T., Sanchez-Lozada, L. G., & Johnson, R. J. (2015). Mechanisms by Which Dehydration May Lead to Chronic Kidney Disease. Annals of nutrition & metabolism, 66 Suppl 3, 10–13.
Deltourbe, L., Lacerda Mariano, L., Hreha, T. N., Hunstad, D. A., & Ingersoll, M. A. (2022). The impact of biological sex on diseases of the urinary tract. Mucosal immunology, 15(5), 857–866.
Steiger, S., Li, L., Bruchfeld, A., Stevens, K. I., Moran, S. M., Floege, J., Caravaca-Fontán, F., Mirioglu, S., Teng, O. Y. K., Frangou, E., Kronbichler, A., & Immunonephrology Working Group (IWG) of the European Renal Association (ERA) (2025). Sex dimorphism in kidney health and disease: mechanistic insights and clinical implication. Kidney international, 107(1), 51–67.