Heal & Rejuvenate | Day 1 - Gentle Yoga to Ease into the Practice | Get Set Yoga | Season 2

Описание к видео Heal & Rejuvenate | Day 1 - Gentle Yoga to Ease into the Practice | Get Set Yoga | Season 2

Hi Everyone!

Welcome to Day 1 of the Get Set Yoga Season 2! I am so happy to see you all here.

We will start the program with a gentle full body practice to help us heal, rejuvenate and ease into the program.

Once you are ready, let's hop onto the mat and get going!

#gentleyoga #30minsyoga

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