Day 5 | 30 mins Yoga to Release Hips & Hamstrings | Get Set Yoga S3 | Bharti Yoga

Описание к видео Day 5 | 30 mins Yoga to Release Hips & Hamstrings | Get Set Yoga S3 | Bharti Yoga

Hi Everyone!

Welcome to Day 5 of the Get Set Yoga S3! Today our focus will be on opening & releasing the hips and hamstrings.

Once you are ready, lets hop onto the mat and get going!

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