Somatic Yoga Workout for Beginners with Music | Energizing Somatic Exercises for Weight Loss

Boost your journey to weight loss and joy with this beginner-friendly Somatic Yoga Workout, featuring energizing exercises set to uplifting music to enhance metabolism and overall well-being.
💗Free Somatic Yoga Workshop https://www.brettlarkin.com/embodiedy...
💃 Experience My Kundalini Dance Party and Transform Your Mood in 8 Minutes!! https://www.brettlarkin.com/dance?utm...
🎶 Find my music on Spotify: https://open.spotify.com/artist/2jazs...

Jumpstart your fitness journey with this Somatic Yoga Workout for Beginners, set to uplifting music and designed to energize and support weight loss. This session blends gentle somatic exercises with mindful movements to boost metabolism, increase body awareness, and promote overall well-being. Perfect for those new to yoga or looking to add variety to their routine, these exercises focus on releasing tension, improving flexibility, and building strength. Join me for a holistic workout that not only targets physical fitness but also enhances mental clarity and emotional balance. Embrace this dynamic practice to feel revitalized, empowered, and on the path to a healthier, more vibrant you. Tune in and experience the benefits of Somatic Yoga in your weight loss journey.

🎶 Music is by Artlist and my own original song Narayan on Spotify https://open.spotify.com/artist/2jazs...

From my ❤️ to yours, Namaste.. Please don’t forget to subscribe!

💎💎💎💎👇 DO THIS NEXT👇💎💎💎💎
SOMATIC YOGA FLOW WITH MUSIC | Neck, Shoulders, Lower Back Pain:    • SOMATIC YOGA FLOW WITH MUSIC | Neck, ...  
Kundalini Yoga for Weight Loss & Energy - on Floor or Chair Yoga | Beginner Kundalini Yoga:    • Day 1: Kundalini Yoga for Weight Loss...  

📚📚📚📚👇 ON THE BLOG👇📚📚📚📚
Somatic Yoga For Beginners: Best Poses For Relaxation
https://www.brettlarkin.com/somatic-y...

🎁🎁🎁🎁👇 FREE GIFTS FOR YOU 👇🎁🎁🎁🎁

☀️ Free Beginner Yoga 10 Pose PDF ☀️
https://www.brettlarkin.com/masterthe...

📿7 Day Chakra Challenge 📿
https://www.brettlarkin.com/chakra?ut...

🔸🔸🔸👇 TRAIN WITH ME 👇🔸🔸🔸🔸

🔥 Online Yoga Teacher Training 🔥
https://www.brettlarkin.com/online-yo...

Many of my sequences and meditation are inspired by my beloved teachers: Alan Finger, Anodea Judith, Gurmukh, Rod Stryker, Elena Brower, Kia Miller and Guru Singh

Full Kundalini Kriyas are from KRI (Kundalini Research Institute), Kia Miller or Guru Singh.

Train with me and many of my favorite teachers at BrettLarkin.com 

Uplifted Yoga LLC - Disclaimer
Please consult your physician before taking on any new fitness regime. In participating in this exercise program, you agree that you are doing so at your own risk. You should understand that when participating in any exercise program, there is the possibility of physical injury. Please be mindful and listen to your body. In voluntarily participating in these exercises, you assume all risk of injury to yourself, and agree to release and discharge Uplifted Yoga LLC from any and all claims or causes of action, known or unknown, arising out of Uplifted Yoga LLC’s negligence.