Brutal suplex for sambo . Straight leg is the key \ Sambo academy

Описание к видео Brutal suplex for sambo . Straight leg is the key \ Sambo academy

Why lateral drop is more effective than suplex https://bitly.su/B4ZLgC
Sambo has many throws with many sub options. In this video master of sport of international category and judo master of sport Vitality Lonoschuk shares secrets of his signature throw.

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Some call it arch throw. Guys in the video do a fantastic job expecting it. I can look at it forever. Look at all the know how’s, the “most brutal” straight leg detail in particular. Straight leg will add speed and power. Share this video with your friends if the video impressed you.

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Second channel ivan vasylchuk - subscribe "Сила партера"    / @ІванВасильчук.Силапартера  
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Sambo is a versatile sport because it has large amount of techniques in standing position as well as on the ground. Why can't you throw an opponent who's equal or stronger opponent? There are two main reasons. First - you're setting up and doing the throw wrong, and the second you're predictable and everyone knows your moves. In both cases your technique is flawed and something has to be changed. All progressive MMA fighters are incorporating sambo submissions. It's easily explainable due to limited time on the ground ( 2-5 seconds to catch and another minute to complete ). Sambists research the fastest and most effective ways to finish for years. Why does everyone want to finish fast? It's an opportunity to finish in style and preserve your energy. I know the taste of quick finishes like no other. 25 years in sambo, 13 World Championships in which i earned 2 golds, 4 silvers, 1 bronze and most importantly 90% of my victories happened before regulation time expired. I spent 20000 hours
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