MEDITERRANEAN DIET WHAT I EAT IN A WEEK ON VACATION 🌊🌴🐟🐚 | Easy Balanced Realistic Meal Prep & Ideas

Ciao and welcome to my channel where I share all things Mediterranean Lifestyle!

In this video, I am sharing what I ate in a week on vacation with lots of easy realistic balanced meal ideas and Mediterranean Diet recipes! I also share how I come up with meal ideas, grocery lists, other Mediterranean lifestyle tips, my travels in Palm Beach, and LOTS MORE!

I hope you enjoy this video, please leave a comment below with anything you want to see, questions you'd like me to answer, etc. Thank you so much for watching and I hope you create a zestful week ♡
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tags
⋒ #MediterraneanDiet #WhatIEatinaDay #WhatIEatInAWeek

timestamps
0:00 → intro
0:38 → beach afternoon
1:12 → groceries & acai bowl
2:01 → week of meal ideas
11:35 → what I ate in palm beach
19:53 → flordia things & eating with the szn