7 Best Body Pain Relief Exercises| बदन दर्द गायब,

15 Minutes body stretching exercises to relieve body pain instantly.
Also watch, TENS unit for joint pain:    • Best TENS unit for Knee Pain| Healthm...  

Chapters:
00:00 Introduction
1:27 Triceps stretching
1:58 Quadriceps stretching
2:35 Hamstring stretching
3:17 Trunk muscle stretching
3:55 Piriformis stretching
4:40 Calf muscle stretching in standing
5:32 Calf stretching using a resistance band
---------------------------
Buy resistance band: https://geni.us/As29L (Amazon)
------------------
Download these exercise in pdf format designed by me: https://www.instamojo.com/physiocapsu...
--------------------------
Find useful health product that I recommend on Amazon:
https://www.amazon.in/shop/drsunitphysio
----------------------------
Some of the useful playlist to help you:
1: Back pain video series:
   • Back Pain Video Series  

2: Upper Back, Neck and Shoulder pain videos:
   • Upper Back, Neck & Shoulder Pain Solu...  

3: Heel pain solution videos:
   • Heel Pain Solutions  

4: Health device reviews:
   • Health device reviews by Dr Sunit  

5: Joint pain video:
   • Joint pain video  

6: Healthy Living Tips:
   • Healthy living tips  

#drsunitphysio Buy amazing physio and fitness related T-Shirt: https://shop.physiosunit.com/ *Affiliate Disclosure: As an Amazon Associate I earn from qualifying purchases from Amazon.com*