Mentally preparing oneself for pregnancy and childbirth

Описание к видео Mentally preparing oneself for pregnancy and childbirth

Dr Bela Makhijani, Gynaecologist at Saket City Hospital explains why the anxiety and stress during the weeks preceding childbirth is unnecessary and that a relaxed mind is necessary to ensure safe delivery of the child. Also on the show, Nutritionist Tapasya Mundhra tells us about the health benefits of eating dark chocolate. (Audio in Hindi)

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