Скачать или смотреть Ep 1 | Healing Is Rhythm, Not Routine | The Agni Sutra – The Agnihotra Wellness Podcast

Welcome to The Agni Sutra – The Agnihotra Wellness Podcast
In this very first episode, we explore a truth that Ayurveda, modern science, and spiritual wisdom all agree upon:
Healing is not about routine it’s about rhythm.
What you’ll discover in Ep 1:
Why routines fail but rhythms heal
The science of circadian rhythm your body’s natural clock
The wisdom of Param Sadguru on Agni & surrender
A simple 5-minute practice to reset your day
The reflection of Idam Na Mama letting go to heal


When you align with nature’s rhythm — sunrise, meals, rest, gratitude — balance flows effortlessly.
This is your first step into the journey of Agni, wellness, and transformation.
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