The Ultimate Stretching Sequence For Your Splits! - 20 Minute Stretch Flow

Hello Skaters! Today I am so excited to have my sister Abigail joining me and sharing with all of us her stretch flow for front splits and side splits. Abigail has many years of skating in her background, and has both an Associates Degree in Dance as well as a Bachelors Degree in Dance. I am so grateful to her for sharing her knowledge and experience with us here!

See Abigail dance here...
   / @abigaildurkee7451  

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  / julia.rodell  
  / skatingcoachjulia  

My Figure Skate Boots are Custom Harlick (If you order Your own boots from Harlick, let them know I sent you!) http://www.harlick.com
My Figure Skate Blades are MK Gold Star Revolution

Coach Julia has been skating (first on roller and then on ice) for over 30 years. She was a competitive skater until she turned 21 when she got her first contract as a professional show skater. Julia has been a figure skating coach for 15 years, is a USFS Gold Medalist in Moves in the Field, and an ISI Gold Level certified judge. She has held positions as the Skating Director of the largest skating program in the United States, as well as Head Coach at two different skating clubs. Julia has now turned her skills towards a larger audience and is bringing her love and knowledge of skating to all of you!