The sudden realization that lead Christian back to sleeping again (Talking insomnia

Описание к видео The sudden realization that lead Christian back to sleeping again (Talking insomnia

In this edition of Talking insomnia we get to know Christian's story of leaving an intense sleep struggle.

After a stressful job interview. our protagonist found himself having a sleepless night. And soon afterwards, stretches of nights where sleep became elusive despite taking supplements, medication and following sleep hygiene rules. A sudden realization after finding our teachings became a turning point. Which Christian tells us all about today.

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