ස්කන්ධ භාවනාව |skandha Bawanawa| Maithree Bawanawa | Niwana

"skandha Meditation" is a means of transforming the mind. Buddhist meditation practices are techniques that encourage and develop concentration, clarity, emotional positivity, and a calm seeing of the true nature of things. By engaging with a particular meditation practice you learn the patterns and habits of your mind, and the practice offers a means to cultivate new, more positive ways of being. With regular work and patience, these nourishing, focused states of mind can deepen into profoundly peaceful and energized states of mind. Such experiences can have a transformative effect and can lead to a new understanding of life.

පූජ්‍ය කිරිබත්ගොඩ ඤාණානන්ද ස්වාමීන් වහන්සේ විසින් පවත්වන ලද ධර්ම දේශනයකි.
#MaithreeBawanawa#Niwana
literally means "development" or "cultivating" or "producing" in the sense of "calling into existence." It is an important concept in Buddhist praxis (Patipatti).

''සබ්බදානං ධම්මදානං ජිනාති - හැම දන් පරදවා ධර්මදානය ජය ගනී''
ධර්මදානය පිණිස මෙය ඔබගේ මිතුරන් අතරේ Share කරන්න.


Reference: Ven. Kiribathgoda Gnanananda Thero
Edited: Niwana