How I Use Exogenous Ketones to Improve Fat Burning and Energy Levels

There is so much talk about the benefits of a ketogenic diet and its ability to improve fat burning, brain health, energy and anti-aging. The main units of energy on a ketogenic diet are ketone bodies, of which beta hydroxybutyrate (BHB) is the main player!

This video will go over the health benefits of BHB and exogenous ketones. Additionally, this article will cover strategies on using exogenous ketones in your daily life. Exogenous Ketones info: https://drjockers.com/bhb-exogenous-k... IMPORTANT: Some product links are affiliate links which means if you buy something we’ll receive a small commission.

AFFILIATE DISCLAIMER: Please see the link for our disclaimer policy for all of our videos on the Dr. Jockers YouTube Channel and Dr. Jockers Functional Nutrition Podcast. Thank you for supporting the channel!

-- https://drjockers.com/drjockers-com-a...