11 Supplements That Might Help Heal A Torn Meniscus | Honest Physical Therapist Opinion

Here’s a list of all the supplements from this video that might help heal a meniscus tear:
💊 Quercetin Plus Ester-C By Solgar, 100 Vegetable Capsules (Amazon) - https://amzn.to/3I3ESWq
💊 Vitamin D3 (Cholecalciferol) 5000 IU By Solgar, 240 Vegetable Capsules (Amazon) - https://amzn.to/3FOiRb5
💊 Vitamin C With Ester-C By Solgar 180 Tablets (Amazon) - https://amzn.to/41aomdO
💊 Tumeric Curcumin By Spring Valley 90 count 500mg Vegetarian Capsules, 2 Pack (Amazon) - https://amzn.to/3Y5L9Gr
💊 Triple Strength Omega 3 EPA & DHA 950mg Soft Gels 100 count, 2 Pack (Amazon) - https://amzn.to/3HFnXJh
💊 Glucosamine, Chondroitin, Hyaluronic Acid & MSM by Solgar 120 Tablets (Amazon) - https://amzn.to/41vVEnz
💊 Spirulina by Solgar 250 Capsules (Amazon) - https://amzn.to/3UCQi7S


In this video, Dr. David gives you his honest opinion about what kind of knee brace is best for a torn meniscus.

Find out all about our Knee Meniscus Recovery Program https://www.epmanualphysicaltherapy.c...

🌟Here are playlists of videos with help for meniscus problems:
👉 “Knee Meniscus Help”
   • Knee Meniscus Help  

👉 “Knee Brace Help”
   • Knee Brace Help  

💊 Learn more about each supplement and others in this playlist:
“Vitamins & Supplements For Joint Pain”
   • Vitamins & Supplements For Joint Pain  

✨ Looking for more product reviews from El Paso Manual Physical Therapy? Check out this playlist:
All Product Reviews From El Paso Manual Physical Therapy    • Product Reviews From El Paso Manual P...  

00:00 11 Supplements That Might Help Heal A Torn Meniscus - Honest Physical Therapist Opinion
00:20 The Best Reason To Use Supplements For Your Meniscus
00:52 Advice For Taking Supplements
03:02 Quercetin
03:46 Vitamine C
04:21 Vitamin D
05:09 Spirulina
06:12 Omega 3 Fish Oil
07:30 Glucosamine,
08:03 Chondroitin,
09:14 Hyaluronic Acid
09:26 MSM for Meniscus
10:16 Tumeric
10:46 Curcumin
11:39 Honest Opinion Of Meniscus Supplements
13:48 How To Get Long-Term Relief From A Meniscus Tear

#elpasomanualphysicaltherapy #drdavidmiddaugh

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👟 Because we've had so many comments about what shoes Dr. David is wearing, here's a link to the shoes on Amazon:
Dr. David's Shoes With Insoles - Olukai Brand
https://amzn.to/3GwFJeh

💆‍♀️The massage table Dr. David uses can be found at this link:
https://amzn.to/36pcFsg

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DISCLAIMER:
Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. El Paso Manual Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel.
Always seek the advice of your physician or other qualified health care professional with questions about your medical condition or to diagnose any conditions.