TITAN Dumbbell Bodybuilding Program - DAY 1 (UPPER BODY WORKOUT)

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TITAN Dumbbell Bodybuilding Program - DAY 1 (UPPER BODY WORKOUT)

🏋️ EQUIPMENT RECOMMENDATIONS 🏋️

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HANDLE RESISTANCE BANDS: https://amzn.to/3hxatST

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HIP BANDS: https://amzn.to/3yhs1se

DIP BARS: https://amzn.to/3yiTvhd

PULL-UP BAR: https://amzn.to/2S4az9Y

SPIN BIKE: https://amzn.to/3eYvqEG

XL FLOOR MAT: https://amzn.to/3wkxXPv


💊 SUPPLEMENTS 💊

PROTEIN: https://amzn.to/3Kv8hbH

CREATINE: https://amzn.to/43kVz7V

PRE-WORKOUT: https://amzn.to/3Kontat


🧑🍳 KITCHEN EQUIPMENT 🧑🍳

FOOD SCALE: https://amzn.to/38aqAjj

WEIGHT / BODY FAT BATHROOM SCALE: https://amzn.to/3pL0GNb

BEST AIR FRYER: https://amzn.to/3B2QFNP

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SHOTGUN MIC: https://amzn.to/33Y4wq0

LIGHTS: https://amzn.to/33RgsKk

LINKS USED IN THE DESCRIPTION MAY OR MAY NOT BE AFFILIATE LINKS