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Fytika Shuddh Shilajit Gold & Silver Resin, a powerful blend of 100% pure Himalayan shilajit, Swarna Bhasam, Rajat Bhasam and six potent ayurvedic herbs. Tailored for both men and women, it promotes overall well-being, aiding in healthy weight loss, heart health, stress management, menstrual cycle regulation and more.

Take a pea-sized amount (400mg) from the box. Mix Thoroughly , Mix into 100-200ml of lukewarm water or milk and stir thoroughly. Consumption Take it once, preferably on an empty stomach, for optimal results

Pull up bar কিনুন এখান থেকে- https://www.amazon.in/dp/B074VFTPKH/r...

ঘরে হাতের পেশি কিভাবে মোটা করবেন, biceps workout at home | bicep kivabe barabo | Biceps exercise