How this HYROX Workout Will Help Your Pacing Strategy

Описание к видео How this HYROX Workout Will Help Your Pacing Strategy

This HYROX workout is for the finishing touches of your race build. This video will show how I use this workout to predict my pace and outcome for HYROX Chicago.

RMR Training APP 7-Day Trial
https://strivee.app/marketplace/plan/...

RMR HYROX Essentials Free Guide (5 Key Workouts from RMR 👇)
https://pages.rmr.training/rryt

Get your custom race report from RoxOpt here
https://www.roxopt.com/

ESN Supplements RRYAN
https://uk.esn.com/

PwrLiff 20% RRYAN20
https://pwrlift.com/?tw_source=google...


00:00 Intro
00:32 Workout Purpose
01:20 Details
02:20 Workout Plan
04:06 How to build projections
07:02 Station projections
07:48 Added Transitions

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