Shockwave Therapy for Patellar Tendonitis - Does it really work?

Something that I’ve dealt with on and off for a few years, stretching and strengthening helped to ease the symptoms but I pushed it too far last year and lifted through the pain and it became REALLY aggravated, so much so that I could no longer kneel on that knee or do Cossack squats (which I really love!) it had a constant general ache and was uncomfortable walking up and down stairs.

I don’t know how it works or why it works but all I do know is that it doesn’t hurt to walk up and down stairs any more and I can do long car journeys pain free again! So yeah! If you have tried “everything” and you’re at your wits end with it then it’s definitely worth the go! I can only speak for the patellar tendinitis really but I’ve heard great reports for shoulder issues too! I had 3 sessions and you are literally in and out in 15 minutes. Big thank you to Tony for encouraging me to try it 😊

Check out Tony Creen & his practice at: https://www.thebackpractice.com/

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Tom Morrison is the creator of The Simplistic Mobility Method and works with athletes on prerequisite movement capabilities for optimal strength, performance, and reduced risk of injury. He is a British weightlifting coach, martial artist, CrossFit trainer and competitor.
His passion is getting people to live a pain free life so they can do the things they enjoy, he works with professional MMA fighters, golfers, football and rugby players, strongmen, powerlifters, experienced CrossFit athletes and weightlifters, people with no mobility, people with hypermobility, people with chronic back, knee and shoulder injuries, and most commonly people with general tightness or pain that can’t seem to figure out why.

See more from Tom:
T-Nation: https://www.t-nation.com/all-articles...
Boxrox: https://www.boxrox.com/author/tom-mor...

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