Squat Rack with Lat Pulldown & Low Row Pulley Exercise Video | Impact Fitness IMPC985

https://dynamofitness.com.au/squat-ra...

In this video we get team member alan to show us all the exercises possible on the Impact Fitness IMPC985 Half rack with Lat Pulldown and Seated Row Attachment.

To learn more about this great squat rack and more products visit
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Time Stamps
0:00 IMPC985 Squat Rack
0:04 IMPC985 Squat Rack Exercises
0:05 Back Squat
0:10 Front Squat
0:13 Shoulder Press
0:15 Lunges
0:19 Rows
0:23 Rack Pulls
0:27 Stiff-leg Deadlifts
0:35 Inverted Rows
0:40 Deadlifts
0:44 Pull Ups
0:49 Close Grip Chin Ups
0:54 Dips
1:01 Seated Rows
1:06 Bicep Curls
1:09 Bent Over Rows
1:12 Upright Rows
1:15 Tricep Extensions
1:18 Tricep Pulldowns
1:21 Lat Pulldowns
1:26 Close Grip Pulldowns
1:31 Bench Press
1:36 Incline Bench Press
1:40 Military Press
1:46 Decline Bench Press
1:51 Bench Hamstring Curls
1:56 Bench Preacher Curls
1:58 Bench Leg Extensions