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3 Worst Drinks for Aging #shorts

Dr. Janine shares the three worst drinks for aging. She talks about how soda contains either sugar that can ruin your collagen, or artificial sweeteners that destroy your microbiome and immune system. She looks at how energy drinks age you faster because they are high in caffeine but don’t contain the antioxidants that coffee or tea do. Lastly, Dr. Janine explains how alcohol will age you faster. Alcohol wipes out your microbiome, killing the good bacteria in your gut. Dr. Janine suggests a high-quality probiotic to help build healthy collagen and improve skin barrier function. Follow for more natural health tips.

Links to supplements mentioned in this short.
Probiotics – Vitatree Probiotics: https://us.vitatree.com/probiotics/

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#antiaging #nutrition #probiotics

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