Learn basic footwork tricks for jump rope routines | Fitness 101

Описание к видео Learn basic footwork tricks for jump rope routines | Fitness 101

Shout out sa mga work-from-home pips at sa mga naka-lockdown pa!

Here’s another way to burn more calories and maintain our mental and cardiovascular health na maaaring magawa ng hindi na kailangan pang pumunta sa gym o tumakbo ng milya-milyang layo.



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