Скачать или смотреть Mana Chaddannam : Traditional Fermented Rice And Millets Breakfast for Immunity & Wellness |V6 News

Mana Chaddannam : Traditional Fermented Rice And Millets Breakfast for Immunity & Wellness World's No.1 Natural Immunity Breakfast | V6 News

Description
Discover the age-old secret of Chaddannam—the traditional fermented rice breakfast from Old Alwal, Secunderabad! Packed with natural probiotics and essential micronutrients, Chaddannam is more than just a meal—it's a daily dose of health and vitality.

Benefits of Chaddannam:

Boosts Immunity: Rich in beneficial bacteria and vitamin B12, Chaddannam strengthens your immune system and helps protect against infections.

Improves Digestion: The natural probiotics restore healthy gut flora, alleviate constipation, and promote better digestion.

Nutrient Dense: Fermentation increases the availability of B vitamins (including B12), vitamin K, calcium, iron, magnesium, and potassium—nutrients vital for energy, bone health, and metabolism.

Natural Electrolyte: Rehydrates the body, reduces fatigue, and helps maintain electrolyte balance, making it ideal for hot climates and summer days.

Supports Skin & Hair Health: The antioxidants and microflora in Chaddannam contribute to glowing skin and healthy hair.

Safe for All: Suitable for children, pregnant women, diabetics, and those with high blood pressure due to its gentle, nourishing properties.

Traditional & Easy: Made by fermenting cooked rice overnight with curd/yogurt, water, and optional onions and green chilies—simple, natural, and delicious.

Start your day with Chaddannam for a naturally cool, energetic, and healthy morning!

Fermented foods for digestion

Vitamin B12 rich foods

Best breakfast for immunity

Healthy food

Healthy snacks

Healthy meals

Nutritious food

Balanced diet

Healthy eating

Healthy rice

Gut flora

Microbiome

Probiotic

Prebiotic fibre

Electrolyte breakfast

Superfoods list

Old Alwal Secunderabad

Telangana traditional food

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