In Memory of Sharath Jois: A Personal Reflection

Ep 199 Keen on Yoga Podcast

www.keenonyoga.com | @adam_keen_ashtanga

Adam reflects on the profound impact of Sharath Jois on his Ashtanga practice and the yoga community. He shares personal anecdotes from his experiences in Mysore, exploring the emotional complexities of practicing under Sharath's guidance, the challenges of teaching, and the legacy left behind. Adam navigates through feelings of admiration, disappointment, and unresolved emotions, ultimately expressing gratitude for the lessons learned and the community built around their shared practice.

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Key Points

• Sharath was a pivotal figure in the Ashtanga community.
• Practicing in Mysore evokes deep emotional experiences.
• The journey of growth in Ashtanga is often filled with challenges.
• Teaching in Mysore requires navigating complex relationships.
• Expectations can lead to feelings of dissatisfaction in practice.
• The pressure of performance in Mysore can be overwhelming.
• Sharath's unique teaching style fostered personal growth.
• Conflicted emotions about legacy are common among practitioners.
• Community support is essential in the healing process.
• Moving forward requires reconciling past experiences with present realities.

Chapters

00:00 In Memory of Sharathji
07:34 The Journey of Learning and Growth
13:31 The Unique Teaching Style of Sharath
18:59 Navigating Relationships and Expectations
24:13 Conflicted Emotions and Moving Forward