Should I Aim For A Lower Resting Heart Rate? | GTN Coach's Corner

Описание к видео Should I Aim For A Lower Resting Heart Rate? | GTN Coach's Corner

Should you keep training when you're sick? Is it better to buy an entry level new bike or a high-spec retro bike? Should you back yourself to start with the stronger swimmers? Add your question and #gtncoachescorner​ on any of our videos and we will try to answer as many as we can in our next episode!

00:00 - Intro
00:16 - How to avoid getting sick
03:11 - What's a 'good' resting heart rate?
05:55 - What group should I start with for my first triathlon?
09:57 - How to store a wetsuit
11:58 - Entry level vs. retro bike

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