How To NOT BE EXHAUSTED Swimming Butterfly

Описание к видео How To NOT BE EXHAUSTED Swimming Butterfly

If you’re exhausted after just 25 meters of butterfly, there’s a good chance you need to work on your timing and rhythm!

Butterfly is the most difficult stroke to learn, not only from a technical perspective, but also from a strength perspective. We recommend learning it last and focusing on the other strokes first. But if you’re ready to take on butterfly, check out two of our favorite drills to help you perfect your timing and swim faster.

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