How To Swim Without Getting Tired

Описание к видео How To Swim Without Getting Tired

Swimming is all about increasing efficiency and reducing drag so you move through the water like a torpedo. With the right technique, you will swim faster with less effort, which makes it easier to swim longer distances without getting tired.

Let’s break down six things you can do to improve your freestyle. But first, let’s explain what it takes to actually get faster in swimming.

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