Mediterranean Meal Plan | Easy & Healthy Homemade Dressing | Prep School

Описание к видео Mediterranean Meal Plan | Easy & Healthy Homemade Dressing | Prep School

At its core, the Mediterranean diet paves the way for a minimally processed way of eating. The overall culinary landscape is rooted in preparing fresh, seasonal ingredients with plant-based flavor agents (olive oil, citrus, herbs and spices), whole grains and lean proteins. Let us know what you think in the comment section below.

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