3 Sleeping Positions to Avoid Shoulder Pain

Sarah Jeffries a registered ER nurse and experience in sleep therapy shares the 3 best sleeping position to avoid shoulder pain. Do you sleep on the side on your shoulder and does your shoulder hurt when you wake up in the morning? This might mean that it is not healing when you sleep due to the pressure to the shoulder joint when it is pushed to the side when you sleep on your shoulder.

Warning - Evidence of strong link between lack of sleep and mortality.
Discover how you can finally stop ruining your health and start sleeping the right way.
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#sleep #shoulderpain