Sleeping Positions: Tips to Wake-Up Pain-Free | Andrew Bang, DC

For more information about the best sleeping positions, please visit https://cle.clinic/3pBTc1s

Do you feel creaky when you get out of bed? If so, you might be sleeping wrong. Awkward sleeping positions can strain your muscles as you catch ZZZs, leading to aches and pains. Follow these tips from Dr. Andrew Bang and you'll be ready to rise and shine.

To learn more about Dr. Bang, please visit https://cle.clinic/406kDxW

Other podcasts featuring Dr. Bang:
Can Your Joints Predict the Weather? -    • Can Your Joints Predict the Weather? ...  
Snap! Crack! Pop! Why Your Joints Make Noise -    • Snap! Crack! Pop! Why Your Joints Mak...  

Start today with owning your health. Get the latest health information straight to your inbox from our experts. Sign up for Health Essentials: https://cle.clinic/3FeL2zk

Subscribe to our podcast 🎧
Apple Podcasts: https://cle.clinic/podcastIOS
Android: https://cle.clinic/Android
SoundCloud: https://cle.clinic/soundcloud
Spotify: https://cle.clinic/2AEPNlG

If you liked the video hit like and subscribe for more!
#clevelandclinic #healthessentials #videopodcast #sleepingposition #bettersleep #sleeping #sleepposition