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Anemia in Women | Symptoms, Causes & Easy Prevention | Ridhima Foundation

Anemia affects nearly every second woman in India, yet it often goes undiagnosed.

In this video, we talk about:
• Common symptoms of anemia
• Why iron deficiency is so common in women
• Iron-rich foods you should include daily
• Importance of blood tests and medical guidance

Symptoms like tiredness, dizziness, fast heartbeat, and pale skin should never be ignored.

At Ridhima Foundation, we work to educate women that anemia can be detected with a simple blood test and controlled with the right diet and timely care.

💪 Healthy women build strong families and communities.

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