Badminton Footwork - Interval Training

Описание к видео Badminton Footwork - Interval Training

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Do it anywhere at anytime. It just takes a few minutes, but it will boost your pace on court!

This is a short Interval Training, that you can du anywhere at anytime. It just takes a few minutes, so you can easily inculde it in your Badminton training program and your weekly training schedule.

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