❤羽衣甘藍營養價值極高1️⃣抗氧化劑2️⃣降低膽固醇3️⃣眼睛保養4️⃣維生素K來源❗肉碎羽衣甘藍Kale with Minced Meat讓小朋友容易進食消化🍴同時也提升了食物口感😋

❤羽衣甘藍營養價值極高1️⃣抗氧化劑2️⃣降低膽固醇3️⃣眼睛保養4️⃣維生素K來源❗肉碎羽衣甘藍Kale with Minced Meat讓小朋友容易進食消化🍴同時也提升了食物口感😋羽衣甘藍被譽爲非常受歡迎的「超級食物」💪這道菜可稱得上是衆多蔬菜類中的XO💯

❤Kale is known as a very popular "super food" 💪 The reason is its high nutritional value👍 Kale has many functions and benefits ✌️Including 1️⃣Rich in powerful antioxidants 2️⃣Helps lower cholesterol 3️⃣Benefits eye care 4️⃣It is also a very high-quality source of vitamin K❗
Chopped kale is to make it easier for children to eat and digest 🍴Adding fragrant minced pork also directly enriches the taste of food 😋 This dish can be called XO among many vegetables 💯

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