Slow Flow Deep Stretch Yoga - 30 Minutes - Five Parks Yoga

This is a shorter, but very sweet 30 minute deep stretch yoga class. If you are looking to increase flexibility, (mostly in the feet and legs in this class), you will enjoy this class. Slow flow and deep stretch still comes with its own style of intensity, so enjoy the opportunity to increase your flexibility. Let me know what you think in the comments below!

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Yoga Instructor: Erin Sampson
Location: Arvada, Colorado

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