Stop Breaking Your Neck! Learn Shoulder Stand Pose and its Modifications!

Shoulder Stand Pose done incorrectly can be dangerous for your neck. Learn with Doron and Kasia how to practice Shoulder Stand safely with necessary modifications.

The video is great for everyone and especially Ashtanga lovers who practice mostly with the online guidance without the physical teacher helping out with the correct alignment.

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As always, please consult a doctor before you do any of the practices shown or offered on the Doron Yoga Channel.
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In Bliss,
Doron and the Doron Yoga Team