Upper Body Strength 14

Описание к видео Upper Body Strength 14

Upper body doesn’t just mean arms, and this week’s workout is the proof in the pudding. From core work to cardio, this upper body session gives your arms, chest and core a well-rounded workout. Case in point: Burpee to bicep curls. Don’t say we didn’t warn you.

Equipment Needed:
Dumbbells

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