Скачать или смотреть Breathing as Brahmā: Fundamentals of Breath Meditation| Ajahn Nisabho

In this talk, Ajahn Nisabho speaks about the fundamentals of breath meditation as described by Luang Por Sucitto in "Breathing Like a Buddha": https://amaravati.org/dhamma-books/br...

To learn more, visit https://linktr.ee/clear_mountain_mona...
Tune in with fellow practitioners every Wednesday evening from 6 - 6:45 pm or Saturday morning from 9:30 - 11 am for a Dhamma Talk and Q&A with Ajahn Kovilo or Ajahn Nisabho. Saturday mornings begin with a thirty-minute meditation. Wednesday evening Q&A's are followed by a discussion on Zoom from 6:45 - 7:30 pm. See https://www.clearmountainmonastery.org/ for details. Welcome!

To participate in the Saturday chanting, use the pdf found here: https://www.abhayagiri.org/media/book...