Quit Alcohol Lose Weight - Ellen's Sober Story

Quit Alcohol to Lose Weight - This was the main reason that Ellen decided to quit drinking, closely followed by her strong desire to enjoy a healthy lifestyle, but she didn't realise how many other things would change when she became sober.

Her journey from being a regular drinking to sobriety was unusual, she didn't read any 'quit lit' or joining any stop drinking programmes, instead, she decided she wanted to lose weight and get healthy and then made the decision not to drink again.

As she moved into an alcohol-free life she began to explore sober communities, books, blogs and podcasts and says that she quit drinking the wrong way around. But thankfully, she never looked back and is confident she will never drink alcohol again.

Ellen's story is inspiring, she is a busy mum with three children and talks openly in this video about the damage that alcohol caused and how much better her life has been since she quit drinking.

And did she lose weight? You will have to watch the video to find out!

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Simon Chapple
The Quit Alcohol Coach
https://www.besober.co.uk

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