How to get a mindset to stay sober and stop drinking alcohol

How do you change your mindset when it comes to stopping drinking alcohol?

When I realised that I needed to quit alcohol because it was ruining my life I quickly discovered that the key was in changing my mindset. But learning how to do it felt like a challenge and I know that it can feel like a huge obstacle for many people.

In this video I explain exactly how I changed my own mindset and managed to have an incredibly positive outlook on the journey to sobriety ahead of me. I share tips and techniques that worked for me and I hope you will find them helpful when it comes to quitting alcohol yourself.

I firmly believe that if we can get the right mindset then the entire process of quitting becomes so much easier. The worst thing to do is attempting to quit with willpower alone, this usually leads to more discomfort and sadness.

If you can change your mindset, you can find freedom from alcohol and it usually feels pretty easy.

Don't forget to check out my quit drinking programme, you can try it free for 14 days at: https://www.joinbesober.com

Make sure you subscribe to my YouTube channel so you don't miss any new videos.

⚠️ Subscribe to my YouTube channel - there are new stop drinking videos every Tuesday and Thursday. Don't miss another video - click Subscribe and the Bell Icon to be notified about new videos. Subscribe to my channel here:    / @besober  

💡 14 Days Free - Quit Drinking Course:
https://www.joinbesober.com

🌎 Connect with me on a personal level - follow on Instagram:   / besoberandquit  

👥 Join my awesome free private Facebook community:   / 1960061840706240  

💻 Visit my official 'Be Sober' website for more help stopping drinking alcohol:https://www.besober.co.uk

**MUST WATCH**
🎥❤️‍🔥Below are my top 5 favourite videos to help you quit alcohol on your own - watch these now if you are curious about sobriety and becoming alcohol-free:

1 - How I quit alcohol after 40 years -    • Видео  
2 - Awesome tactic to stop alcohol cravings fast -    • How to stop alcohol cravings in their...  
3 - 7 tips for the first week of sobriety -    • Stop Drinking: 7 Tips for the First W...  
4 - Does alcohol cause depression and anxiety -    • Does Alcohol Cause Depression & Anxie...  
5 - Weight loss and stopping drinking alcohol -    • Quitting Alcohol & Weight Loss - Simo...  

---------------------------------MORE USEFUL LINKS---------------------------------

👨‍ Visit my personal sobriety page on Facebook here:   / quitalcoholcoach  

🌞MUST WATCH - Check out my most viewed YouTube video - 7 Big Mistakes to Avoid in Sobriety - here:    • Quitting Drinking: 7 Big Mistakes to ...  

📚 Get the first 10 chapters of my book free here: https://besober.co.uk/2020/08/18/stop...

Simon Chapple
The Quit Alcohol Coach
https://www.besober.co.uk

#changemindset #howtostopdrinking #quitalcohol #howtochangemindset