20 Minute Dance Fitness Workout | Low Impact Fun Moves | Doo Wop Motown Latin Jazz | Senior Friendly

Are you short on time? Try this fun 20-minute low impact dance fitness workout called "Senior Silver Gold Dance Fitness". The moves are easy, fun and effective to help you burn fat, lose weight such as grapevines, the temptation, jazz square, Latin mambo, cha cha and more. You will have such a fun time that you will forget that you are exercising. It is great for beginners, seniors, baby boomers and anyone else who loves to dance their way to health. Let's groove your body.

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#Pauleugene

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Free Zoom Classes: https://www.pauleugene.com/zoom
Class Schedule
Mondays 10 AM EST Chair Fitness with Dumbbell Strength
Fridays 10 AM EST Chair Cardio + Yoga Stretching Meditations
Saturdays 10 AM EST Power March Aerobics

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Music License from:
https://www.cardiomixes.com

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Paul Eugene LLC
PO Box 6557
Pittsburgh, PA 15212

Paul Eugene is a Certified Group Fitness Instructor and Personal Trainer. The producer and Host of "Exercising with Paul Eugene" seen on PCTV21 in Pittsburgh, PA since 2002. The show has won 4 media awards in 2012, 2017, 2019 and 2021 for Excellence in Media. Also, the producer and host of podcast "Inspiring You" which is about how to make the most of life events be them good or bad. It is also seen on PCTV21, YouTube, Facebook, Instagram and Vimeo.

**Disclaimer: Paul Eugene is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to www.amazon.com.