Aerobics Low Impact | 30 Minutes | Beginners / Senior Friendly | No Jumping | Easy On The Knees!

Описание к видео Aerobics Low Impact | 30 Minutes | Beginners / Senior Friendly | No Jumping | Easy On The Knees!

Aerobics Low Impact is a 30 minute beginners and senior friendly exercise workout with no jumping or equipment needed. The exercise moves are safe, fun and effective to help you burn fat and lose weight. You will have so much fun that you will forget that you are exercising.

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