【上集】早C晚A步驟 | 皮膚科醫生都推薦的抗衰老成份有效嗎?｜預防斷層式衰老｜ 新手維他命A護膚品

今日拍呢條片嘅原因係因為上次開live嘅時候發覺原來好多觀眾都有興趣了解多啲早C晚A，呢個係我用咗超過10年嘅抗衰老護膚品，期間都轉過唔少牌子，今日一次過同大家分享晒有咩好用嘅產品同埋使用需要注意嘅事項。

為咗拍呢一條片，我做咗好多資料蒐集
包括參考咗外國同台灣皮膚科醫生嘅一啲片段同埋文獻
咁大家如果有興趣可以自己去睇，我喺下邊放返所有referee link

因為呢個topic都比較長啦，所以會分開咗上下集首先講咗維他命A先，如果反應好嘅會拍埋下集維他命C🍊

01:30 - 早C晚A概念
02:02 - 光老化photoagin 和普通老化有什麼分別？
03:44 - 維他命A（視黃醇）嘅功效
05:32 - 市面常見兩大類產品
06:42 - 如何使用維他命A？
08:40 - *Medlik 8 Crystal 3
09:49 - the ordinary Retinol 1 % serum
10:24 - Sarah Chapman Skinesis Overnight Facial
11:37 - *ELIXIR Eye Wrinkle Cream
12:00 - 使用維他命A注意事項

* 品牌禮物
❗影片非業配
❗This Video is NOT sponsored

如果你有興趣買部份片中提及嘅產品
歡迎使用我嘅affiliation links， 我會有少量commission，多謝大家💰

🏷️Sarah Chapman Skinesis Overnight Facial (15ml)
https://tidd.ly/3Wve20q
🏷️Medik8 Crystal Retinal 3 Serum 30ml
https://tidd.ly/3wbyDwh
🏷️The Ordinary Retinal 0.2% Emulsion 15ml
https://tidd.ly/4a5ORVm

Reference:
Sun-damaged skin - Harvard Health Publishing (Harvard Medical School)
https://www.health.harvard.edu/diseas....

NIH National Library of Medicine
One-year topical stabilized retinol treatment improves photodamaged skin in a double-blind, vehicle-controlled trial
https://pubmed.ncbi.nlm.nih.gov/25738...

Best Anti-Aging Skin Care Ingredients - web MD
https://www.webmd.com/beauty/ss/slide...

Best Ingredients and Products for Your Anti-Aging Skin Care Routine
https://health.clevelandclinic.org/an...

Retinol Has Many Skin Benefits. Here’s How to Use It - New York Times
https://www.nytimes.com/2023/08/31/we...

Doctorly - Medical Doctor licensed in US
   • BEST RETINOL FOR YOU | Doctorly Favor...  

Dr Dray - Medical Doctor licensed in US
   • Retinol for beginners | DERMATOLOGIST...  

A醇是什麼？一篇深度了解A醇功效，3分鐘正確選擇「A醇保養品」https://www.dr-hsieh.com/blogs/ingred...

Follow me at:
Instagram   / yoyoyipmakeup  

關於我嘅皮膚
Age: 36
Skin Type: T字位毛孔偏大，混合性偏油
Skin Tone: 偏黃
粉底色號：MAC NC17.5 | Cle de Peau O20 | Suqqu 220

Disclaimer
I feature products of my choosing. I am a makeup artist and a skincare enthusiast. The products I use in these videos are either purchased by me or sent to me by companies which I will always disclose. Some of the links in this description box are affiliated. My opinions reflected in these videos are 100% my own.

#retinol #skincarereview #hkvtuber