Stuffed Spaghetti Squash Recipe | Vegan | Ben's Plant Based Kitchen

Описание к видео Stuffed Spaghetti Squash Recipe | Vegan | Ben's Plant Based Kitchen

Follow along as I prepare roasted and stuffed spaghetti squash. This recipe is fun to make, uber thrifty, and totally satisfying. You're sure to love it. Check out the ingredients list below.


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Cost: ~$5-7
Time: 1hr

Ingredients:
1 spaghetti squash, halved, roasted, and guts scooped

Filling:
1/2 zucchini, finely diced
1/2 tomato, finely diced
2 cloves garlic, minced
1/2 shallot, finely diced
2 white button mushrooms, finely diced
1 tablespoon sun dried tomatoes, chopped
2-3T nutritional yeast
3T hemp seeds
21 seasoning salute (from Trader Joe's)
salt
1/2t red pepper flake

Topping:
~2T pizza sauce spread over top the stuffed spaghetti squash followed by:
1 cup panko bread crumbs
an optional sprinkle of nutritional yeast
olive oil to coat the panko

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