7 PARALLETTE EXERCISES FOR BEGINNERS | How To Start Calisthenics At Home

Learn how to start calisthenics at home with these 7 parallette exercises for beginners. When I started calisthenics training 12 months ago I had no idea which exercises to start doing to build strength and skill as a calisthenics beginner. Now that I have tried and tested so many different calisthenics exercises I have decided to demonstrate 7 of my most effective beginner parallette exercises that I believe all beginners should do if they want to progress faster with calisthenics.
These exercises are what have worked so well for me and helped me get to the level I am at today. I still include all 7 exercises in my calisthenics training and always will.

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General disclaimer
Any form of exercise involves a risk of injury, especially when performed incorrectly or with poor form. I am a qualified personal trainer and nutrition coach. I am not a physician, dietitian or medical doctor. Please do not take my advice as a substitute for medical advice. The health and fitness advice provided on my channel is to the best of my knowledge and is a guideline for exercise and nutrition that you can follow and perform at your own risk.
Should you have any existing medical conditions or health concerns please consult a medical doctor before performing any exercises or implementing nutritional advice provided Jenna Collins Fitness.