20 MIN PARALLETTES WORKOUT FOR BEGINNERS | Follow Along

Build strength and mobility with this 20 minute Parallettes workout suitable for beginners to intermediate level. This Calisthenics workout requires a pair or parallettes or can be done with some sturdy hexagonal dumbbells. I guide you through the best parallettes exercises you can do at home as a follow along workout.

If you're looking for some Calisthenics equipment at home these mini parallettes are a great place to start for your parallettes training.

GET SOME MINI PARALLETTES (as seen in video)
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Timestamps
00:00 Coming Up
00:16 Warm up
03:22 Parallettes Workout

Music by Epidemic Sound
Can’t help it (Instrumental Version) - Spring Gang
SULTAN - Blue Steel
Too late for me - STRLGHT
Chapter 15 - Heyson
Never mind - Young Community
Sleep walker - Cushy
Night Shimmer - Tape Machines

Disclaimer
To join in these exercises, you must be in good physical health. If you’ve been told for any health or medical reason that you should not take part in physical activity/sport, then you should not take part in this workout. When participating in any physical exercise, there is a possibility of physical injury. If you engage in these exercises, you agree that you do so at your own risk and assume all risk of injury to yourself.

*Affiliate links are included within this video description.