Detox your body the YOGIC way! | Dr. Hansaji Yogendra

Dr. Hansaji explains how Detoxifying your body is essential to maintain the equilibrium of your body and its normal functioning. Diving deep into 4 YOGIC ways of detoxifying your body, that are-

1) Vaman Dhauti
2) Lemon water in the morning
3) Suryanamaskar
4) Jal neti

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   • Yoga & You: How to keep your digestiv...  

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