Hip Labrum Tears

Have a torn or injured hip labrum? In this #PTPearl we share what the hip labrum means and what you can do. Watch till the end to see some of the exercises and stretches we recommend to help avoid those tears!

00:00 - Welcome!
01:24 - What is the hip labrum?
02:25 - What causes hip labrum tear?
04:12 - Hip Labrum Tear Symptoms
05:31 - Treatments for Hip Labrum Tear
07:21 - Core control for Hip Labrum Tear
08:17 - Stretches and exercises for Hip Labrum Tear
013:22 - Wrap!
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