Master the Volley Like Pat Rafter | Tips from His Junior Coach

Описание к видео Master the Volley Like Pat Rafter | Tips from His Junior Coach

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How to Volley Like Pat Rafter | Coachlife.com with Gary Stickler

Learn how to volley like the legendary Pat Rafter with expert advice from Gary Stickler, former junior coach to Rafter and 8 other top 100 players. In this video, Coachlife.com brings you key tips to sharpen your net game:

Keep your racket as close to your eyes as possible with a deep knee bend for better control.
Extend your racket far in front of your body, ensuring it stays in line with the ball for a strong and precise volley.
Stay balanced and still during your shot to maintain accuracy.
Build leg strength to stay low and agile at the net.
Use your shoulders to generate pace and add power to your volleys.
Move forward before your opponent strikes the ball, allowing you to hit volleys above net level.
Anticipate your opponent's shots early and adjust your movement to position yourself better.
Practice mixing volleys and smashes to improve anticipation and shot perception.

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