Ball Mastery Workout at Home | 16 Minute Follow Along

Описание к видео Ball Mastery Workout at Home | 16 Minute Follow Along

This is a ball mastery video meant to improve first touch and ball control in general. Do this once a week or multiple times to improve your touch quickly.

#soccertraining #futbol

Follow My Journey:
  / akbarsoccer  
musicby: Musicbed

00:00 INTRO
00:40 1st Warm-Up
01:20 2nd Warm-Up
02:20 1st Exercise
05:50 2nd Exercise
09:30 3rd Exercise
13:00 Final Exercise

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