Courtney Wayment & Anna Camp Bennett LIGHT UP 5x600m + Mile Tag!

Описание к видео Courtney Wayment & Anna Camp Bennett LIGHT UP 5x600m + Mile Tag!

Former BYU collegiate stars Courtney Wayment and Anna Camp Bennett workout in Provo, Utah under 'Taylor Made Elite' coach Diljeet Taylor.

Provo, Utah Elevation: 4,551ft

The Workout:
4-5x600m (2min rest)
7-8min recovery
400m (Anna)/Mile (Courtney)

The Splits:
Courtney: 1:46/1:45/1:45/1:45/1:45/4:39
Anna: 1:45/1:45/1:45/1:45/55.9

The Socials:
Instagram:   / trackallaccess  
Strava:   / strava  
TikTok:   / trackallaccess  
X:   / trackallaccess  
Facebook:   / trackallaccess  
Courtney Wayment:   / courtsasport20  
Anna Camp Bennett:   / annac.bennett  
Diljeet Taylor:   / diljeetdosanjhtaylor  
Taylor Made Elite:   / taylormade_elite  

#training #workout #track

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