Beginner Pilates Reformer Workout 1 - 15 minutes

Описание к видео Beginner Pilates Reformer Workout 1 - 15 minutes

Today, I’m going to teach a Beginner Pilates Reformer Workout. Watch to learn Beginner Pilates exercises and don’t forget to turn on your notifications!
In this 17-minute workout, I will be sharing a nice Beginner Reformer Workout that will be great for someone who is brand new to Pilates or anyone who needs a refresher. Enjoy!

Ready for more? My online fitness studio, John Garey TV, is designed for enthusiasts of Fitness and Pilates and the host of 7600+ potent workouts inspired by my athletic twist on Pilates! New videos are added weekly, for a stream of fresh workouts varied in length, equipment, and intensity. Pilates teacher alert: Each workout also comes with detailed notes and thumbnail images of every exercise!

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Wishing you an awesome day (& keep moving)! 💪🏼
John Garey

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